Break Free Rage Event

Unleash and Heal is an opportunity to redefine your relationship with anger and transform it into a force of healing and empowerment. In collaboration with B Fitness, this event creates a safe, judgment-free space for women to explore and release their emotions. Rage is often misunderstood or repressed, yet it holds incredible power when processed intentionally. This practice guides you to channel that energy in a way that is not only cathartic but also liberating.

Why This Event Matters?
Unprocessed anger can weigh heavily on our emotional and physical health, manifesting as stress, tension, and even illness. This event allows you to reclaim your emotions and use them as a tool for self-awareness and growth. By engaging in this practice, you’ll learn how to release what no longer serves you, making space for clarity, peace, and inner strength. The impact of this experience extends far beyond the event—you’ll gain strategies to navigate emotions in your daily life with grace and power.

What You’ll Experience:
The event begins with guided exercises to help you connect with your body and emotions. Through movement and voice, you’ll safely release built-up anger and frustration in a supportive environment. This practice is followed by empowering exercises that channel your emotions into productive outlets, helping you feel lighter and more balanced. Finally, calming breathwork and grounding techniques will bring you back to a state of peace and centeredness.

Event Details

Date: January 5, 2024
Time: 11:00 AM
Investment: $33

Highlights

• Light snacks + a gift box curated with intention

Release, reclaim, and rediscover your power. Secure your spot today and step into a transformative space where healing begins. Limited availability—reserve now!

Host or Publisher The fire co