Break Free: A Non-Diet Approach to Strength and Nutrition

Schedule

Sat Mar 21 2026 at 02:00 pm to 04:00 pm

UTC-04:00

Location

yoga off east | Durham, NC

Advertisement
Join us for Break Free, where we'll ditch the diets and focus on building strength and nourishing our bodies for longevity and freedom!
About this Event

Break Free: A Non-Diet Approach to Strength and Nutrition

Date: Saturday, March 21, 2026

Time: 2:00-4:00pm

Location: Yoga Off East

Join us for a live, in-person workout and nutrition seminar centered around breaking free from traditional diet culture! Learn how to approach strength and nutrition in a whole new way.

Don't miss out on this opportunity to embrace a new mindset towards your well-being.

See you there!

Advertisement

Where is it happening?

yoga off east, 324 Blackwell Street, Durham, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

Icon
Know what’s Happening Next — before everyone else does.
Nutritious Thoughts and Loa Movement

Host or Publisher Nutritious Thoughts and Loa Movement

Ask AI if this event suits you:

Discover More Events in Durham

Sums Divide live@Smashmasters!
Fri, 20 Mar at 07:00 pm Sums Divide live@Smashmasters!

6609 Crown Parkway, Durham, NC

MUSIC LIVE-MUSIC
KAAZE l March 20 l The Fruit Durham
Fri, 20 Mar at 09:00 pm KAAZE l March 20 l The Fruit Durham

The Fruit - Durham Fruit & Produce Co

ENTERTAINMENT PARTIES
Let's Talk Racism Conference: 2026
Sat, 21 Mar at 09:00 am Let's Talk Racism Conference: 2026

NCCU Student Center

BUSINESS CONFERENCES
CARLY COSGROVE w\/ Leisure Hour \/ Summerbruise at The Pinhook
Sat, 21 Mar at 06:00 pm CARLY COSGROVE w/ Leisure Hour / Summerbruise at The Pinhook

The Pinhook

MUSIC ENTERTAINMENT
Carly Cosgrove in Durham
Sat, 21 Mar at 07:00 pm Carly Cosgrove in Durham

The Pinhook

ENTERTAINMENT CONCERTS
Spring Forward Night
Sat, 21 Mar at 07:00 pm Spring Forward Night

Durham Marriott City Center

Stereophonic (Touring)
Sat, 21 Mar at 07:30 pm Stereophonic (Touring)

DPAC

MUSIC ENTERTAINMENT
Jazz Meets the Beatles: Joshua Espinoza Trio
Sat, 21 Mar at 07:30 pm Jazz Meets the Beatles: Joshua Espinoza Trio

Sharp 9 Gallery

MUSIC ENTERTAINMENT
Launch Your Purpose-Driven Online Business
Mon, 22 Aug at 11:00 am Launch Your Purpose-Driven Online Business

The Life Center of Durham

BUSINESS NONPROFIT
Durham - Intro to Generational Wealth thru Real Estate Investing
Thu, 16 Apr at 07:45 pm Durham - Intro to Generational Wealth thru Real Estate Investing

Durham - Link will be sent just prior to the event start

MEETUPS VIRTUAL
Startups Fund Raising Program
Fri, 18 Sep at 01:00 pm Startups Fund Raising Program

Durham

BUSINESS WORKSHOPS
Latte Art Basics- Durham
Fri, 14 Oct at 01:00 pm Latte Art Basics- Durham

Counter Culture Coffee HQ

WORKSHOPS ART
Durham - Cupping and Palate Development Workshop
Thu, 21 Sep at 09:00 am Durham - Cupping and Palate Development Workshop

Counter Culture Coffee Durham

WORKSHOPS
Espresso  at Home - Durham
Fri, 10 Nov at 01:00 pm Espresso at Home - Durham

Counter Culture Coffee Durham

WORKSHOPS ART
Building Confidence 101 Durham, North Carolina
Thu, 01 Feb at 01:30 pm Building Confidence 101 Durham, North Carolina

Durham

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Durham
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Durham

Durham, NC

WORKSHOPS BUSINESS
Sewing Class
Mon, 01 Apr at 06:30 pm Sewing Class

1738 Hillandale Rd ste 102a

WORKSHOPS
DURHAM - Schizophrenia Success Secrets
Wed, 19 Jun at 09:00 pm DURHAM - Schizophrenia Success Secrets

Virtual via Zoom

WORKSHOPS
Neurospicy Creators Space
Mon, 07 Oct at 06:30 pm Neurospicy Creators Space

SEEDS

ART CALENDAR

What's Happening Next in Durham?

Discover Durham Events