Break Free: A Non-Diet Approach to Strength and Nutrition

Schedule

Sat Mar 21 2026 at 02:00 pm to 04:00 pm

UTC-04:00

Location

yoga off east | Durham, NC

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Join us for Break Free, where we'll ditch the diets and focus on building strength and nourishing our bodies for longevity and freedom!
About this Event

Break Free: A Non-Diet Approach to Strength and Nutrition

Date: Saturday, March 21, 2026

Time: 2:00-4:00pm

Location: Yoga Off East

Join us for a live, in-person workout and nutrition seminar centered around breaking free from traditional diet culture! Learn how to approach strength and nutrition in a whole new way.

Don't miss out on this opportunity to embrace a new mindset towards your well-being.

See you there!

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Where is it happening?

yoga off east, 324 Blackwell Street, Durham, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

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