Break Free: 5 Steps to Conquer Emotional Eating

Name: Break Free: 5 Steps to Conquer Emotional Eating
Start: 2024-11-11T20:00:00-05:00
End: 2024-11-11T21:00:00-05:00

Schedule

Mon Nov 11 2024 at 08:00 pm to 09:00 pm

UTC-05:00

Location

Online | Online, 0

Join us for "Break Free: 5 Steps to Conquer Emotional Eating" and learn how to stop emotional eating and build healthy habits. Reserve your
About this Event

Welcome to Break Free: 5 Steps to Conquer Emotional Eating!

Are you tired of turning to food for comfort when you're feeling stressed or anxious? Join us for this online event where we will share 5 practical steps to help you break free from emotional eating habits.

Learn how to identify triggers, manage cravings, and develop healthier coping mechanisms to conquer emotional eating once and for all.

Mark your calendars for Mon Nov 11 2024 at 8:00 PM EST and take the first step towards a healthier relationship with food!