Brazos Valley Barbell & Gracie Barra Bryan Present: Back Pain Relief Workshop

Name: Brazos Valley Barbell & Gracie Barra Bryan Present: Back Pain Relief Workshop
Start: 2026-02-07T13:30:00-06:00
End: 2026-02-07T15:00:00-06:00
Location: Gracie Barra Bryan Brazilian Jiu Jitsu & Kickboxing

Schedule

Sat Feb 07 2026 at 01:30 pm to 03:00 pm

UTC-06:00

Location

Gracie Barra Bryan Brazilian Jiu Jitsu & Kickboxing | College Station, TX

If you’re dealing with chronic back pain, stiffness, or limited mobility, this workshop is designed to help you move better and feel stronger.
Date: February 7
Time: 1:30–3:00 PM
Location: Gracie Barra Bryan
3123 Wildflower Dr Suite #600, Bryan, TX 77802
Cost: $30 for a 90-minute workshop
Your Instructor: Phillip Scruggs
PhD (ABD) in Exercise Physiology
Certified Strength and Conditioning Specialist (CSCS)
Soma Trainer
ELDOA Trainer
Functional Range Conditioning Mobility Specialist (FRCmS)
What You’ll Learn:
• Targeted warm-up techniques
• Corrective exercises and stretches
• Postural exercises designed for joint space recovery and improved tissue quality
This workshop is ideal for anyone looking to relieve back pain and improve long-term movement health.
How to Register:
Call: (979) 485-3339
*Bring cash or we can charge a card on file.
RSVP: Text or call to reserve your spot.
Spots are limited. Secure yours today.