Brain Aerobics
Schedule
Thu Oct 17 2024 at 12:00 pm to 01:00 pm
UTC+11:00Location
North Sydney Community Centre | North Sydney, NS
About this Event
Brain Aerobics is a structured total brain workout designed to exercise the concentration ability, visual/spatial orientation, memory, critical thinking, numeracy skills and language function of the brain.
The class starts with a physical warm up exercise, followed by language warm up before having students to work through the different brain exercises. The class ends with a topic for discussion and students will be given a weekly brain health lifestyle challenge to take home.
The exercises are different each week to provide different levels of stimulation to the brain.
Who is this for?
This is designed for people who want to give their brain some fun and stimulating exercise to strengthen and maintain brain function regardless of age.
Ticket Purchase Note:
Please note that 1 ticket purchase covers for 2 brain aerobics sessions on both 17th and 24th October. To purchase the ticket, simply select either date shown and be sure to attend both sessions.
Preparation:
We will still provide markers for you to use at the session. Please bring along your favourite pen if you prefer.
Date:
Session 1: Thursday, 17th October 2024
Session 2: Thursday, 24th October 2024
Time:
10:00am - 11:00am
Where:
North Sydney Community Centre, 220 Miller St, North Sydney
Seats are limited to 10 only. Registration is essential to secure your seat.
We look forward to a fun brain aerobics session with you.
This is facilitated by Fit Minds Australia. Visit to read more about Fit Minds Australia's life changing mental stimulation program for the over 60's.
Where is it happening?
North Sydney Community Centre, 220 Miller Street, North Sydney, AustraliaEvent Location & Nearby Stays:
AUD 54.26
