BQ's Saturday Morning Bootcamp!

Name: BQ's Saturday Morning Bootcamp!
Start: 2024-10-05T09:00:00-04:00
End: 2024-10-05T10:00:00-04:00
Location: ROCovery Fitness

Schedule

Sat Oct 05 2024 at 09:00 am to 10:00 am

UTC-04:00

Location

ROCovery Fitness | Rochester, NY

September 14th we are meeting at ROCovery
September 21st this week we are meeting at Ontario Beach Park
We are heading outside this summer. Check the event details for specific locations.
Come on out, burn some calories, build some muscles, take on the day and the make the world a better place, one rep at a time.
Join Brian for a bootcamp of high rep exercises followed by bursts of aerobic activity that will make the hour fly by. This workout is a great way to connect with friends and challenge yourself. Appropriate for all ages and fitness levels.
This event is for individuals who are 18 years or older (this activity may not be suitable for younger humans).
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html