Boxing Workout

This high-intensity fitness experience combines boxing-inspired training, cardio, strength exercises, and motivating music for a fun and empowering workout. Perfect for all fitness levels, attendees will break a sweat, build confidence, and connect with others in an uplifting atmosphere.

Date: Saturday June 13

Time: 11:30am

Location: Bout Boxing on Daniel Island

Cost: $25 (before fees) includes gloves. Wraps recommended.

Spots limited so purchase your ticket NOW!

Please arrive 15 min early to check in.

Description of Bout:

Boxing is taking over as the nation’s favorite form of exercise and for good reason. At BOUT Boxing and Fitness, with studios in Charleston, South Carolina, Roslyn, New York, and Long Island City, New York, we bring the power of boxing to every level of fitness. Whether you prefer private, semi private, or public boxing classes, our programs combine technique, conditioning, and motivation for a complete full body transformation.

Each class focuses on proper stance, footwork, punches, and defensive skills, helping you build strength, speed, endurance, and confidence. You will burn up to one thousand calories per session while sculpting muscle and sharpening your mind.

Train where it’s most convenient: our studios in Roslyn, NY, Long Island City, New York, and Charleston, SC deliver the same signature experience... clean spaces, pro-grade equipment and coaches who remember your name, and your goals.

Whether you’re here to torch calories, learn crisp footwork, or sharpen your hooks, Bout Boxing meets you at your pace and raises the bar. Drop into a group session to feel the community, book a semi-private class or even schedule private training to focus on technique, conditioning, or event prep. Flexible classes run daily, with beginner options and advanced drills for seasoned boxers.

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