Boxing Fundamentals Class

This boxing class intends to create a space for BIPOC participants to learn the fundamentals of boxing, get a sweat in, and build community. Whether you are brand new to boxing or have some experience, this class is suitable for all fitness levels and will hone in on boxing basics to ensure you have a solid foundation. Most importantly, let's have fun and learn together! This class will be led by Free Flo Fit board member and boxing coach Lynna Nguyen, hosted at Cappy's Boxing Gym in Seattle's Central District.

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Host or Publisher Free Flo Fit