Bowel, Balance and Breath Workshop Better Health From the Inside Out
Schedule
Sat Jan 24 2026 at 11:00 am to 12:30 pm
UTC-05:00Location
Salty AF Pilates | Sanford, FL
About this Event
Bowel, Balance and Breath Workshop
Join us in person for a refreshing dive into better health! Discover how small shifts can create big changes in how you feel every day! Join Sanford Pelvic Therapy, Salty AF Pilates, and The Health Detective for an empowering wellness experience! The Bowel, Balance, and Breath Workshop will guide you through nutrition for better digestion, mindful movement for body balance, and powerful breathwork to boost gut and overall health.
Can't make it to the live event? Sign up to receive a recorded replay at this link!
https://forms.gle/tBTiEfH82gF2rMQaA
Hosted by Sanford Pelvic Therapy, Salty AF Pilates, and The Health Detective
Where is it happening?
Salty AF Pilates, 307 E 2nd St., Sanford, United StatesEvent Location & Nearby Stays:
USD 0.00


















