Boundaries Matter

Name: Boundaries Matter
Start: 2024-11-18T17:30:00+11:00
Location: The Hierophant

Schedule

Mon Nov 18 2024 at 05:30 pm

UTC+11:00

Location

The Hierophant | Canberra, CT

In the lead up to the end of year activities and celebrations we can find ourselves getting lost amongst the noise and reinforcing messages that our needs don’t matter.
You deserve to have your needs met and to feel respected by those around you every day of the year! Understanding more about the art of saying no – is a powerful tool that allows you to set boundaries and protect your personal space. By saying “no”, you’re drawing a line in the sand and letting the world know that you value yourself and won’t be taken advantage of.
Saying no offers us all the opportunity to reclaim our power and show that we’re not willing to be taken advantage of or be disrespected. Setting boundaries is not about being rude or unkind. It’s about valuing yourself enough to say “no” when something doesn’t align with your values or priorities.
During our 90minute session, you’ll learn why we can struggle to create and hold boundaries and develop a personalised boundary-setting plan tailored specifically to your unique needs and goals. Reclaim your power, and let’s ensure your boundaries reflect the respect you deserve. There will also be time to speak to Mel and mingle with other CBR women while you enjoy some tasty nibbles.

Melanie Greenhalgh is a dedicated Neuro Change Coach, mother, community worker, entrepreneur, public speaker, and author with a passion for tackling taboo and confronting topics. Renowned for her courage and vulnerability, Mel specialises in guiding overwhelmed and exhausted women toward emotional freedom and self-compassion. She is known for her raw and honest storytelling, which resonates deeply with those navigating the challenges of loss, grief, and mental health struggles. Having endured her own ‘Decade of Disaster,’ Mel speaks authentically from personal experience, helping others transition from merely surviving to flourishing in their lives.
Her impactful work includes her signature TEDx talk, “Let’s Rethink our Approach to Grief and Loss,” where she advocates for a compassionate understanding of the grieving process. Through The Real Success Academy, Mel offers overwhelmed women the world’s best education and support, empowering them to realign with their core values, reconnect with their self-worth, and prioritise purposeful self-care. Mel continually inspires, drawing from her own journey to provide hope and guidance for those ready to embrace sustainable change and redefine success on their terms.
Not a CBR woman member yet and want to take advantage of discounted events and a like-minded, supportive community of women?! We’re here when you’re ready!