Boundaries 101

Boundaries are a pathway to connection and intimacy. Many people consider boundaries a protective barrier, but that is not true. Join me in learning how to establish healthy relationships, communicate our needs and limits, and protect our physical and emotional well-being. Most of us were not taught how to identify our needs, let alone express them healthily. This class will help you learn how to express your physical and emotional health needs, establish healthy relationships, promote personal growth, and prevent burnout and resentment.

HYBRID Class held at our Gilbert Location or Virtually via Microsoft Teams

Tuesdays beginning October 15 (5-weeks)

5 :15 - 7:00 PM

p : 480.448.1076

e : [email protected]

www.infinitehealingandwellness.com

***Refunds are offered up to 7 days before the start date of the class. If you need to withdraw due to unforeseen circumstances, we would be happy to transfer your payment as credit to a future class for the same group. Successful groups depend on cohesive group dynamics, and changes in attendance disrupt consistency.

Host or Publisher Infinite Healing & Wellness