Boulder Yoga & Jewish Meditation Series for Elul - Class 4

Join At The Well's Jewish Education Director, Jenna Zadaka, in partnership with Congregation Nevei Kodesh, for a 4-part Elul series designed to help you close the year and prepare for Rosh Hashana. This journey invites you to empty your cup to fill it anew.

In this series, we will engage in Cheshbon Hanefesh (soul-reflection), soften into forgiveness, and rekindle our inner spark. Through yoga, Jewish meditation, and the study of Jewish mysticism, we will come together for inner tending and soul-work during this sacred month of Elul.

The Hebrew calendar is a beautiful circle of time, in which “the end is wedged in the beginning” (Sefer Yetzirah 1:7). Time is not linear, but rather a spiral: every year, you circle through the same months, the same energies, and yet experience them more deeply. Something falls away, and something new is reborn.

What are you letting go of now? What are you carrying forward?

You are welcome to join for the whole series or for whichever sessions work for you!

If you have questions, please reach out to [email protected]!

Please bring a yoga mat, water bottle, and comfortable clothes to move in.

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