Bougie Bites Lunch & Learn | Healthy Dining & Networking (STL)

Looking for a healthy lunch event, local networking opportunity, or a wellness workshop near St. Louis?

Join us in Overland for a unique Lunch & Learn experience designed for professionals, entrepreneurs, and individuals committed to improving their health while staying connected in the community.

This one-hour experience combines a fresh, nourishing lunch with meaningful networking and a practical mini workshop focused on staying healthy while dining out.

• St. Louis & St. Charles professionals
• Entrepreneurs & business owners
• Health-conscious individuals
• Anyone wanting healthier restaurant choices
• Those seeking local networking opportunities

• Fresh lunch from a local restaurant
• Community connection & networking
• A focused mini workshop on healthy dining strategies
• Insight into restaurants prioritizing fresh ingredients

✔ Practical tools for eating out without sabotaging your health
✔ A take-home guide & handout
✔ Confidence making better restaurant choices
✔ New local connections and relationships

Whether you’re meeting clients, networking, or dining with family, you’ll gain real-world strategies to stay aligned with your health goals.

Advance ticket purchase required. Limited seating available.

📍 Overland, Missouri
🕛 12:00 PM – 1:00 PM

Know what’s Happening Next — before everyone else does.

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Host or Publisher Show Me Nourish