Booty Sculpt Class - May 29 - 5:30PM

The class will be held outdoors in a field located along side Lake Lynn.

JOIN US!

A group of enthusiastic women who are passionate about becoming stronger both physically and mentally. We love strengthening our center of gravity by building up our core and glutes.

What you can expect:

A combination of body weight and strength training exercises.

Working out in small groups with a partner.

A banging playlist that will help you focus and get through the workout.

You may see some familiar exercises BUT pay attention to my cues. I will show you technique adjustments that bring stronger mind muscle connection and focus to the area we're trying to improve - THAT BOOTY!

Please bring the following:

-Yoga Mat

-Towel

-Water

-Resistance Band(s) - some will be available to share

Here are two options for finding your way to the field...

1: You may park at the Lake Lynn Community center public parking area and walk over to the field by way of the beautiful and scenic Lake Lynn - leave about 20 minutes so you can walk over

2: You may drive into the Arium at Lake Lynn Neighborhood and park by the field (Map provided below).

Host or Publisher Theresa Barakat