Boost Your Performance: Science-Based Nutrition, Fitness, and Sleep Tips

Name: Boost Your Performance: Science-Based Nutrition, Fitness, and Sleep Tips
Start: 2024-11-06T17:30:00-07:00
End: 2024-11-06T18:30:00-07:00
Location: Cassiopeia: Cafe | Boutique | Velospa

Schedule

Wed Nov 06 2024 at 05:30 pm to 06:30 pm

UTC-07:00

Location

Cassiopeia: Cafe | Boutique | Velospa | Boulder, CO

How to get faster and be more Vibrant! Science based nutrition, fitness and sleep to perform your best with Lauren Costantini
About this Event

Join us for an enlightening session with Dr. Lauren C. Costantini as she explores how the essential pillars of nutrition, fitness, and sleep work together to help you become your most vibrant self! Discover practical strategies and science-backed insights to enhance your overall well-being and performance. Don't miss this opportunity to unlock your full potential!