Boost Your Career with Emotional Intelligence Workshop in Edinburgh

Schedule

Mon, 08 Sep, 2025 at 09:00 am to Mon, 22 Dec, 2025 at 05:00 pm

UTC+01:00

Location

For venue details, reach us at [email protected] | Edinburgh, SC

Advertisement
Ready to level up your career with some emotional intelligence insights? Let's boost those skills together!
About this Event

Certificate: Course Completion Certificate

Language: English

Duration: 1 Day

Credits: 8

Refreshments: Snacks, Beverages and Lunch included in a classroom session

Course Delivery: Classroom

Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.

This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.

Course Content:

Key Topics Include:

  • Introduction to Emotional Intelligence
  • Core EI Skills
  • Verbal Communication
  • Non-Verbal Communication
  • Social Awareness & Responsibility
  • Emotional Regulation Techniques
  • Building Emotional Control
  • Workplace Applications (Part I)
  • Workplace Applications (Part II)
  • Making a Lasting Impact
  • Conclusion & Reflection

Key Takeaways:

By the end of this course, you will be able to:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.

Target Audience:

This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.

Certification:

Upon successful completion, participants will receive a Leadflake Certificate of Completion.

©️ 2025 Leadflake. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Where is it happening?

For venue details, reach us at [email protected], PH: +1 469 666 9332, Edinburgh, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 536.99 to GBP 862.01

Icon
Know what’s Happening Next — before everyone else does.
LeadFlake

Host or Publisher LeadFlake

Ask AI if this event suits you:

Discover More Events in Edinburgh

The Comedy Cellar Best Of Irish
Mon, 01 Dec at 08:00 pm The Comedy Cellar Best Of Irish

The Canon's Gait

COMEDY
BBR loud @ Whistle Binkies
Mon, 01 Dec at 08:00 pm BBR loud @ Whistle Binkies

Whistle Binkies Open Mic

MUSIC ENTERTAINMENT
Mon, 01 Dec at 08:00 pm Christmas with Edinburgh Show Choir

Barclay Viewforth Church of Scotland

MUSIC ENTERTAINMENT
The Jazz Bar's 17-Piece Big Band
Mon, 01 Dec at 08:00 pm The Jazz Bar's 17-Piece Big Band

The Jazz Bar

MUSIC ENTERTAINMENT
Accelerator Social
Tue, 02 Dec at 08:30 am Accelerator Social

Royal Bank of Scotland Accelerator Hub, 36 St Andrew Square, Edinburgh, EH2 2YB

Biology Beyond Boundaries: Exploring the Frontiers of Cancer, Cell Biology
Tue, 02 Dec at 08:30 am Biology Beyond Boundaries: Exploring the Frontiers of Cancer, Cell Biology

Thomas Bayes Road-The Nucleus building-Elm room

Biology Beyond Boundaries: Cancer , Cell Biology and Neuroscience
Tue, 02 Dec at 08:30 am Biology Beyond Boundaries: Cancer , Cell Biology and Neuroscience

The Nucleus Building, The University of Edinburgh-Elm room

Sage User Group Scotland: Autumn\/Winter 2025 meeting
Tue, 02 Dec at 09:00 am Sage User Group Scotland: Autumn/Winter 2025 meeting

Microsoft Edinburgh

MEETUPS CALENDAR
National Galleries Writing Group
Thu, 21 May at 02:30 pm National Galleries Writing Group

National Galleries of Scotland: Portrait

ART MEETUPS
Niddry Street Vaults Ghost Hunt Edinburgh Scotland With Haunting Nights
Sat, 20 Feb at 11:00 pm Niddry Street Vaults Ghost Hunt Edinburgh Scotland With Haunting Nights

Edinburgh Vaults

GHOST-HUNTS WORKSHOPS
Gladstone's Land Guided Tour
Wed, 07 Jul at 03:00 pm Gladstone's Land Guided Tour

Gladstone's Land

WORKSHOPS
Human Rights Awareness-Raising Training - Free Workshops
Thu, 02 Jun at 10:30 am Human Rights Awareness-Raising Training - Free Workshops

REH Patients Council Training Room, Andrew Duncan Clinic, Royal Edinburgh Hospital.

WORKSHOPS NONPROFIT
Queer Yoga Edinburgh @ Salisbury Centre
Fri, 10 Feb at 10:00 am Queer Yoga Edinburgh @ Salisbury Centre

Salisbury Centre

WORKSHOPS HEALTH-WELLNESS
So... you've bought a bike... what next?
Sat, 13 Jan at 11:00 am So... you've bought a bike... what next?

The Wee Spoke Hub (by SHRUB Coop)

SPORTS TRIPS-ADVENTURES
Sunday Morning Stretch and Flow
Sun, 14 Jan at 10:00 am Sunday Morning Stretch and Flow

OMH Therapies Yoga & Meditation Studio Edinburgh

WORKSHOPS HEALTH-WELLNESS
Surrendering workshops nervous system regulation: somatics & embodiment
Tue, 14 May at 06:30 pm Surrendering workshops nervous system regulation: somatics & embodiment

The Salisbury Centre

WORKSHOPS HEALTH-WELLNESS
\u2705\u200d\u2705\u200d Bike Cleaning and Oiling (with free Safety Check)
Sat, 06 Jul at 02:00 pm ✅‍✅‍ Bike Cleaning and Oiling (with free Safety Check)

The Wee Spoke Hub (by SHRUB Coop)

SPORTS TRIPS-ADVENTURES
Aligning Passion with Profession:  Your Soul's Journey - Edinburgh
Thu, 08 Aug at 05:00 pm Aligning Passion with Profession: Your Soul's Journey - Edinburgh

Edinburgh Virtual Via Zoom

WORKSHOPS BUSINESS
Women Healing Art Circle
Thu, 19 Sep at 08:00 pm Women Healing Art Circle

The Salisbury Centre

ART NONPROFIT
SWAN Places - EDINBURGH Meet-Up
Sun, 10 Nov at 02:00 pm SWAN Places - EDINBURGH Meet-Up

The Melting Pot

WORKSHOPS MEETUPS

What's Happening Next in Edinburgh?

Discover Edinburgh Events