Boost Your Brain and Memory -> at Woodson (In-Person)

Boost Your Brain and Memory is a 6-week series. Please plan to attend each week.

Developed by Mather Institute, Boost Your Brain and Memory is an evidence-based program designed to help you learn and practice the most promising strategies for keeping your brain healthy as you age. This program uses a unique, whole-person approach to brain fitness, providing you with healthy practices that can help you remember things better, be more organized, pay closer attention, and reduce your stress—as well as reduce your risk of dementia.

Host or Publisher Mather