Book Study of HOW TO DO THE WORK by Dr. Nicole LaPera

Here’s a description for your 6-week book study on How to Do the Work:

✨ 6-Week Book Study: How to Do the Work by Dr. Nicole LaPera ✨

Are you ready to take charge of your healing journey and create lasting change in your life? Join us for a transformative 6-week book study based on How to Do the Work by Dr. Nicole LaPera. This program is designed to guide you through the process of self-discovery, emotional healing, and personal growth in a supportive and empowering environment.

🔑 What You’ll Gain:

• Tools to identify and break free from limiting beliefs and patterns.
• Strategies for healing childhood wounds and reparenting your inner child.
• Techniques to process emotions, set boundaries, and cultivate self-awareness.
• A deeper understanding of the mind-body connection and how to nurture both.
• A community of like-minded individuals to support your journey.

📖 What to Expect Each Week:
Each session will include a guided discussion of key themes from the book, reflective exercises, mindfulness practices, and practical tools to help you implement what you’ve learned into your daily life.

💡 Who Is This For?
This book study is for anyone looking to take their first step (or their next step) toward healing, self-awareness, and creating a life aligned with their authentic self. Whether you're new to this work or looking to deepen your practice, this space is for you.

🗓️ Details:
📅 Duration: 6 weeks
📍 Location: Zoom
🕒 Time: Weekly on Wednesday at 7PM
💰 Cost: Free

Let’s come together, do the work, and create the lives we were meant to live.

Host or Publisher Elevate Coaching