Book Launch: The Steps by Dr Clodagh Campbell

In this exciting debut from one of Ireland's leading psychologists, podcasters and wellness experts, Dr Clodagh Campbell draws on her years of experience to bring you this ten-step guide, offering you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that are holding you back. The Steps: 10 lessons from therapy on healing, finding calm and creating lasting inner peace (Gill Books) is packed with practical techniques, real-world examples and scientifically proven strategies to help you cope with the challenges of modern life. Learn to calm the chaos of your mind and strengthen your self-worth. Join us for this special book launch evening where Clodagh will be in conversation with broadcaster and fellow wellness expert Clare McKenna.

The Steps publishes February 6th. Books will be available for purchase at the event, which will be followed by a book signing.

Since gaining her doctorate from Trinity College Dublin, Dr Clodagh Campbell has become one of Ireland's leading psychologists, podcasters and wellness experts. Clodagh strives to create awareness around our inner belief systems and the impact they can have on our lives.

Broadcaster Clare McKenna has worked in TV and radio for over 20 years. As presenter of Newstalk's health and wellness show Alive and Kicking, she turned her personal passion into her professional life and recently qualified as an Integrative Health Coach. Clare shares her holistic view of health through her business Nourish Yourself with online courses, webinars and events.

Please note we may be capturing imagery at this event for use on our social media and website gallery.

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