Bone Health: Build Stronger Bones
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It’s important to have strong bones as you get older, especially for women because they are particularly vulnerable to bone loss. Discover:
The phases of bone loss and how to recognize them.
How exercise and nutrition can help rebuild confidence in your body.
Exercises that will help you take the first step toward better bone health.
Presented by SilverSneakers & PacMed 65+.
The phases of bone loss and how to recognize them.
How exercise and nutrition can help rebuild confidence in your body.
Exercises that will help you take the first step toward better bone health.
Presented by SilverSneakers & PacMed 65+.
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Where is it happening?
23300 58th Ave W, Mountlake Terrace, WA, United States, Washington 98043
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMountlake Terrace Library
