BodyCombat (Saturday) with Mutiara at Vasa Church Ranch

Schedule

Sat Jun 17 2023 at 08:30 am to 09:30 am

Location

VASA Fitness (Westminster) | Westminster, CO

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.
BENEFITS
BODYCOMBAT is our ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you punch, kick, block and strike. Get a whole body workout that targets every muscle group.
JUST GETTING STARTED?
You can adjust a BODYCOMBAT workout to suit. I always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all. S

Where is it happening?

VASA Fitness (Westminster), 8543 Church Ranch Blvd,Westminster,CO,United States

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