Body Well ✨MINI✨
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If you've ever been curious about Body Well, join us for a 4-week mini session to finish the summer strong!
You’ll be welcomed into our mamahood & sisterhood: a small, supportive group of moms built on connection, encouragement, and lots of TLC. In addition to in-person workouts, you’ll receive educational resources to help you stay active at home (hello, active recovery!), reduce stress, improve sleep, and fuel your body with nutrient-dense meals using our complete nutrition and recipe guide.
With Amanda coaching you both inside and outside the gym, you’ll build sustainable habits that truly support your lifestyle—and your family. That’s her magic: guidance, accountability, and empowerment that lasts well beyond the session.
Your session includes 8 in-person classes, plus access to a full on-demand library of recorded workouts (20–60 minutes), all designed to support every fitness level. FIT4MOM Nutrition guide and private accountability chat included!
When: Mondays & Wednesdays | 6:30–7:30 PM
August 10th-September 2nd
You’ll be welcomed into our mamahood & sisterhood: a small, supportive group of moms built on connection, encouragement, and lots of TLC. In addition to in-person workouts, you’ll receive educational resources to help you stay active at home (hello, active recovery!), reduce stress, improve sleep, and fuel your body with nutrient-dense meals using our complete nutrition and recipe guide.
With Amanda coaching you both inside and outside the gym, you’ll build sustainable habits that truly support your lifestyle—and your family. That’s her magic: guidance, accountability, and empowerment that lasts well beyond the session.
Your session includes 8 in-person classes, plus access to a full on-demand library of recorded workouts (20–60 minutes), all designed to support every fitness level. FIT4MOM Nutrition guide and private accountability chat included!
When: Mondays & Wednesdays | 6:30–7:30 PM
August 10th-September 2nd
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Where is it happening?
La Mesa, California, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFit4Mom La Mesa - Stroller Strides
