Body Restore Yoga Therapy

Looking to unwind and recharge? Our in-person Body Restore Yoga Therapy session is just what you need! Dive into gentle myofascial release, body tapping, soft ball rolling, mindful breathing, and soothing movements designed to help your body relax and heal. Perfect for all levels, this is your chance to reconnect with yourself in a calm, supportive space. Come as you are and leave feeling refreshed and restored!

Thursdays, January 15th - February 12th from 7:15 - 8:30 pm

Yoga Therapy is trauma informed and for everyo body!

For more information on parking, class or anything else email: [email protected]

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Host or Publisher Julia & Rahim