Body Language with Katie Johnston
Schedule
Sat Jun 06 2026 at 01:00 pm to 03:00 pm
UTC-04:00Location
1471 Atlantic Blvd, Neptune Beach, FL, United States, Florida 32266 | Neptune Beach, FL
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our feelings are not problems. Your patterns are not a problem. Your body is not a problem. Your body is the solution. Your body is an intelligent being with so much wisdom to share…. The problem is, we were never taught how to listen.
Join Katie Johnston, Integrative Life Coach and Licensed Ishtara® Teacher, as she invites you into a new kind of conversation with your most powerful asset - your own body.
Most of us never learned to FEEL our emotions, instead we were taught to manage and control them.
We’ve become incredibly skilled at avoiding, dismissing, and suppressing difficult feelings.
Or we’ve become so careful that we unconsciously shape our entire lives around avoiding certain emotions entirely.
But your emotions are how your body communicates specific needs in real time.
Our inability to feel, often means these underlying needs go unmet. This can unknowingly cost us in all areas of our lives.
During this 2 hour workshop, Katie will introduce you to the principles of the Ishtara® Method; a moving meditation practice that teaches you how to:
Listen to what your body is communicating
Safely move and release emotion through the body
Meet the underlying needs of your emotions directly
Unlock the gifts hidden behind the emotions we resist the most
Use your own body as a vehicle for healing and transformation that lasts
Investment:
$25 Members
$35 Future Members
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Where is it happening?
1471 Atlantic Blvd, Neptune Beach, FL, United States, Florida 32266Event Location & Nearby Stays:
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