Body Dynamics
Schedule
Fri Sep 27 2024 at 12:30 pm to 02:30 pm
Location
2123 Fenton Pkwy, San Diego, CA, United States, California 92108 | San Diego, CA
Advertisement
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing.
Advertisement
Where is it happening?
2123 Fenton Pkwy, San Diego, CA, United States, California 92108Event Location & Nearby Stays:
