Body Breath Sound Healing Retreat (Groups)

Body Breath Sound Healing Retreat (Groups)

Come join us for a rejuvenating retreat focused on body, breath, and sound healing! This event is perfect for those looking to relax, recharge, and connect with like-minded individuals. Set in the serene Parkway Forest Community Centre, immerse yourself in a day of wellness activities designed to nurture your mind, body, and spirit. Experience the power of breathwork, sound therapy, and guided meditation to release tension and restore balance. Don't miss this opportunity to unwind and renew in a supportive group setting. Reserve your spot today!

Instagram: harmoniworks.hello

TikTok: @harmoniworks

Facebook: HarmoniWorks

Website: https://www.heartlotushealth.com/

*Registration only! No walk-ins will be accepted at this time.

What is integral sound healing?

Integral sound healing is a powerful process, which balances the body, mind, and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.

Benefits of yoga and integral sound healing:

• Reduced stress
• Improved sleep
• Better pain management
• Improved sense of relaxation
• Improved relationship with oneself and others
• Increased focus and attention
• Calming of the mind

Benefits of Marma Therapy

• Enhances the absorption, flow, and distribution of energy (prana) in your body
• Gently releases energy blockages in the energy channels (nadis/meridians)
• Supports detoxification of electromagnetic frequencies (EMFs) and electromagnetic radiation (EMRs)
• Promotes deep relaxation and calm
• Helps reduce stress and anxiety
• Promotes physical vitality and mental clarity

Benefits of Reiki

• Supports the body’s natural healing processes
• Releases physical, emotional, and mental tension
• Promotes deep relaxation and calm
• Helps reduce stress and anxiety
• Encourages restful sleep and overall well-being
  

Goal:

The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.

What to Bring:

• Yoga Mat
• Pillow
• Sleeping eye mask
• Water bottle
• blanket

Language of instruction:

English

Intended age group:

18 years and up

Contraindication(s):

This is NOT recommended for those experiencing sound-related epilepsy

Host or Publisher Veronica