BODY BOOST: Mom-only Workout and Meditation September 15, 2025

Schedule

Mon, 15 Sep, 2025 at 06:00 pm

UTC-04:00

Location

Saratoga State Park | Saratoga Springs, NY

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Body Boost® is a mom-focused, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.
Bring a yoga mat, water, and weather-appropriate attire. If you have a resistance band, please bring one. We will have extras on hand.
Registration required:
https://tinyurl.com/yc4p8pkv

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Where is it happening?

Saratoga State Park, Saratoga Springs, New York, United States

Event Location & Nearby Stays:

Host or Publisher Fit4Mom Queensbury-Saratoga Springs

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