Body Bliss Women's Restorative Yoga Mini Retreat ~ Queensberry
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Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable, nurturing poses, guided meditation, beautiful poetry and soothing music.
Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness in our otherwise busy lives.
You will leave this class feeling cleansed, deeply nourished and ready for life ahead.
Please know that this session is open to every woman regardless of age, size, flexibility, or experience ~ you are welcome just as you are.
Note: this mini-retreat is designed as a deeply relaxing experience, and there is no sharing circle or need to speak, just deep, nourishing rest.
𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭: https://laurina-kersten.sender.site/
~ 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 ~
Sunday, 1:00 - 4:00 pm
Date: June 14
Location: Fay Lane, Queensberry
~ 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 ~
$85 NZD Early Bird Discount ~ Ends the Thursday prior
$95 NZD ~ regular price
𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀L
Cancellation Policy: A minimum of 48 hours' notice is required for a refund. No exchanges to another session. Name changes allowed.
You can read reviews of the session here… https://www.facebook.com/laurinakerstenmentor/reviews
Restorative Yoga is a practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the 'relaxation response' in your body, and you will drift into a deep sense of ease. Because this practice is not about flexibility, strength or anything remotely physically complicated, it can literally be done by anyone. I have guided many differently-abled women into deep peace. You are already perfect, and you are welcome just as you are.
Feel free to ask me any questions by emailing me at
[email protected]
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐡𝐞𝐫𝐞: 𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭: hhttps://laurina-kersten.sender.site/
Facilitator:
Hello Beautiful, I am Laurina, and I am passionate about soothing nervous systems! For over a decade, I've worked with thousands of women worldwide to create calmer, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep, restore energy, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools, savvy science, calming nature, and passionate drive. **
Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness in our otherwise busy lives.
You will leave this class feeling cleansed, deeply nourished and ready for life ahead.
Please know that this session is open to every woman regardless of age, size, flexibility, or experience ~ you are welcome just as you are.
Note: this mini-retreat is designed as a deeply relaxing experience, and there is no sharing circle or need to speak, just deep, nourishing rest.
𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭: https://laurina-kersten.sender.site/
~ 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 ~
Sunday, 1:00 - 4:00 pm
Date: June 14
Location: Fay Lane, Queensberry
~ 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 ~
$85 NZD Early Bird Discount ~ Ends the Thursday prior
$95 NZD ~ regular price
𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀L
Cancellation Policy: A minimum of 48 hours' notice is required for a refund. No exchanges to another session. Name changes allowed.
You can read reviews of the session here… https://www.facebook.com/laurinakerstenmentor/reviews
Restorative Yoga is a practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the 'relaxation response' in your body, and you will drift into a deep sense of ease. Because this practice is not about flexibility, strength or anything remotely physically complicated, it can literally be done by anyone. I have guided many differently-abled women into deep peace. You are already perfect, and you are welcome just as you are.
Feel free to ask me any questions by emailing me at
[email protected]
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐡𝐞𝐫𝐞: 𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭: hhttps://laurina-kersten.sender.site/
Facilitator:
Hello Beautiful, I am Laurina, and I am passionate about soothing nervous systems! For over a decade, I've worked with thousands of women worldwide to create calmer, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep, restore energy, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools, savvy science, calming nature, and passionate drive. **
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Where is it happening?
Wanaka, New Zealand, Wanaka, New Zealand, Queenstown
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLaurina Kersten - Nervous System Mentor for Resilience & Vitality
