Bodhi Cleanse Detox Retreat

Begin your year with a full body, mind and soul reset at our 3 day Bodhi Cleanse Detox Retreat, guided by Integrative Medical Doctor and Gut Health Specialist, Dr Leah Murray, as well as Holistic Wellness Coach, Olivia Moon. This retreat offers a full body detox through nutritional protocols, nervous system regulation tools, breathwork and movement, as well as emotional and energetic detox practices. Step into the new year with more energy, a calm and balanced nervous system and the inner resilience to face any challenges that may come your way.
The weekend will provide expert insights and take-home tools for you to incorporate into your life in order to keep you in a balanced, nourished and happy state for 2027 and beyond.
• A Variety of Accommodation Options
• 3 Delicious Detox-focused meals per day
• ‘Detoxication: For better energy, mood and longevity’ with Dr Leah
• ‘Gut Health: Our primary detox pathway’ with Dr Leah
• Energetic Detox Workshop with Olivia
• Herbal supplements and detox supportive teas
• Daily Yoga and Meditation
• Conscious Breathwork & Sound Journey to Cleanse and Open the Heart
• Guided Cold Water Immersion
• Guided Nature Walk
• Plenty of time to rest and reflect
• Access to hiking trails, swimming dams
• Access to our Wood-fired Sauna
• Fresh spring water straight from the taps
• Opportunity to connect with like-minded people
This retreat books up fast! Be sure to book now to secure your spot. For any questions, please email [email protected]
We are offering an Early Bird discount until 24 November!
Your Facilitators:
Dr Leah Murray
MBChB (Stellenbosch 2008) | Integrative and Functional Medicine
“I am fascinated by people, by the human body, the mind. Everything about it is miraculous to me.
After qualifying medical school in 2008 I spent years working in Emergency Medicine and trauma units in South Africa and the UK. This deepened my desire to know more about Preventative Medicine, so I did multiple post graduate studies in Integrative and Functional medicine.
I’m a perfectionist – I want to know how to relieve symptoms, but I also want to find and treat the root cause so that we have a long-lasting solution.
I want you to feel better, but also want you to thrive and find joy and a sense of absolute enthusiasm for life. I want to look at preventing ill health in the future, optimizing health to overcome illness, optimizing diet and lifestyle so that you age well.
I want to know what makes you tick, what you find fascinating, and what you think we’re really doing here.. what are we really doing here?!?
I want you to feel you’ve got a partner, a friend even, on your journey to better health.
I genuinely listen.
I genuinely care.
A system is more than the sum of its parts.
Let’s explore gut health, family dynamics, your stress response, hormonal balance, existential crises, desires for a fuller life, your connection to nature and spirit and other great mysteries (whatever you perceive them to be.)
How you eat, breath, rest and sleep, your fears and anxieties, your moods – lets unpack it all and see what we can shift and balance out to help you feel fresher, more rejuvenated, energetic, clear headed and calm.”
Olivia Moon
Olivia is a Holistic Wellness Coach, Conscious Breathwork facilitator and Yoga Teacher. She is committed to helping others step into their fullest potential, connect to their purpose, break through self limiting beliefs and align with their highest self. Olivia believes that our breath is our connection to the universe, it is the bridge between the spiritual and physical. When we cross this bridge using the breath, we are able to access our true essence, waiting to be expressed.