Blue Zones Project Scottsdale Power 9® Program Series: Eat Wisely

In today’s fast-paced world, making healthy food choices can feel overwhelming, especially when you’re juggling a busy schedule. Join us for Navigating the Grocery Store: Fast & Easy Healthy Choices For Busy Lives, a program designed to help you shop smarter, eat better, and save time.

We will talk you through the grocery store aisles showing how to identify the best options:

• Make quick, nutritious decisions without sacrificing taste or convenience
• Recognize industry “buzz” words
• Read labels effectively
• Stock your pantry with go-to items that make healthy meals a breeze

Whether you're a meal prep pro or just starting out, you’ll leave with practical tips and tricks to streamline your grocery trips and nourish your body—all while staying on budget and in line with your busy lifestyle.

Join us and turn your grocery store trips into an opportunity to fuel your life with convenience and nutrition!

This program series is focused on the .

Host or Publisher Blue Zones Project Scottsdale