Blue Zones Project Scottsdale Power 9® Program Series: Downshift

Residents living in the original Blue Zones share common principles called the Power 9 - healthy lifestyle habits that help them live longer, healthier, happier lives. "Downshift" is one of them.

Stress is unavoidable, but mastering how to manage it is within your reach!

Join us to uncover powerful stress-busting techniques and explore the life-changing health benefits of rest, relaxation, and taking time to truly "Stop and Smell the Roses".

presents this monthly program series focused on the .

Host or Publisher Blue Zones Project Scottsdale