Blue Zones Project Scottsdale Art Journaling: A Power 9® Creative Reset

Category: Right Outlook. Unwind through art journaling with mindful prompts, creativity, and connection inspired by Power 9®
About this Event

Downshift Through Art Journaling Workshop: A Power 9® Creative Reset

(Full Agenda Below)

Slow down, get creative, and reconnect with yourself through art journaling. This guided workshop combines reflection, artistic expression, and mindfulness to help reduce stress and inspire creativity — no artistic experience needed.

Inspired by the Blue Zones Power 9® principle of Downshift, participants will use writing, color, and imagery to pause, reflect, and cultivate calm and joy in everyday life.

Bring magazines, photos, quotes, or collage materials to personalize your journal pages. Journals and basic art supplies will be provided.

Hosted by Brat Haus, a Blue Zones Project Approved Restaurant, participants will receive a complimentary drink ticket and discounts on select Blue Zones-inspired menu items during the event.

NOTE: Space is Limited - Registration is required for each attendee to receive a drink ticket. Each participant must register separately and duplicate registrations will be removed.

Downshift Through Art Journaling is led by Elisha Mae w/ .

to learn more about BZP Approval.

Learn more about the .

Agenda

🕑: 05:15 PM - 05:30 PM
Check-In
🕑: 05:30 PM - 07:30 PM
Art Journaling Workshop

Info: Unwind through art journaling with mindful prompts, creativity, and connection inspired by Power 9®