blue zone workshop: Okinawa

blue zone workshop: Okinawa

Join us for an enlightening evening as we explore the captivating longevity secrets of the blue zone Okinawa!

Discover the unique lifestyle and habits of the Okinawa people, renowned for their longevity and vibrant health. Learn about the essential ingredients that contribute to their well-being and find out how to incorporate some of these practices into your own life.

Talented chefs & hospiality lovers, Chris and Mary, will showcase delicious recipes highlighting Okinawa’s longevity superfoods. Enjoy live cooking demonstrations, tantalizing tastings of nutritious dishes, and gain insights into the health secrets of Okinawa.

You will also receive a collection of recipes and tips to take home! Don’t miss this opportunity to gain inspiration and take steps towards a happier, healthier you!

Meet Chris & Mary (@Chefsageandrosemary)

Chef Sage and Rosemary are more than just a husband and wife duo; they are a culinary & hospitality team with a rich history of over 40 years of combined experience!

Specializing in at-home private chef experiences, micro catering, and engaging cooking workshops, Chris and Mary bring a unique blend of wisdom and remembrance to every meal. Their passion for health and wellness shines through in their dishes, as they believe in the power of food to nurture both body and soul.

If you have any questions or want to learn more about their delicious offerings, don’t hesitate to reach out!

www.chefsageandrosemary.com

[email protected]

(850) 530-4282

@chefsageandrosemary

Host or Publisher Chef Sage and Rosemary, LLC