Blossom Your Yoga Practice this Spring

As the cherry blossoms bloom, let your practice flourish alongside nature this spring! Join us every Friday at 7 am in Lincoln Park throughout the month of April for FREE community yoga classes. This is your chance to connect with your body, mind, and the energy of the season. Don’t miss out on this beautiful opportunity to flow, grow, and be part of something special. See you on the mat!

The ‘Blossom’ series is a Flow 1-2 class designed to be challenging and inspiring. You'll move through a flowing, connected series of postures while concentrating on the breath. Class often starts with some meditative practices, moving to a thorough warm-up so we can really work in poses that allow us to experience our range of movement, engagement, and offer a great stretch. In our level 1-2 class, options for both total beginners as well as intermediate practitioners of yoga will be provided.

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