Bloomsday Prep | Run, Yoga, Strength
Schedule
Sun Apr 13 2025 at 08:30 am to 09:30 am
UTC-07:00Location
1028 N Hamilton, Spokane, WA, United States, Washington 99202 | Spokane, WA
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Attn: Bloomsday Runners!! FREE race training!Empire Fitness is helping you run your best Bloomsday yet! The official Bloomsday race is Sunday, May 4th. Every Sunday until then, we're doing everything we can to get you trained and ready for the big race.
Sunday classes will be a mix of guided outdoor runs and in-studio interval workouts to prepare you to go the distance...and up the hills ;)
Outdoor guided runs on 3/23 and 4/27 are completely FREE. Meet us at Empire Fitness for an 8 mile out + back course. Not feeling 8 miles? No problem - the out and back Strava course allows you to pick your distance.
Indoor classes on 3/30, 4/6, 4/13 and 4/19 are 60 minute curated Tread classes designed to push endurance and challenge hills.
ALL classes are followed up by either a vinyasa Yoga flow, or Strength Training for runners. New to Empire? We are running a 10 class pack deal for $120 ($50 off!) that will allow you to join in on the entire in-studio training program.
How do you sign up?
Visit us here:
https://clients.mindbodyonline.com/classic/ws?studioid=467490&stype=-98
Download the free mindbody app (or visit on desktop) and search "Empire Fitness!"
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Where is it happening?
1028 N Hamilton, Spokane, WA, United States, Washington 99202Event Location & Nearby Stays:
