BLOOM Pre/Postnatal Strength, Core, + Stretch Class

BLOOM Pre/Postnatal Strength, Core, + Stretch Class

Come join us for a rejuvenating and empowering workout designed specifically for expecting and postpartum moms! Our Pre/Postnatal Strength, Core, + Stretch Class focuses on building strength, toning your core, and increasing flexibility in a safe and supportive environment. Whether you're preparing for childbirth or looking to regain your strength postpartum, this class is perfect for you. Connect with other moms, feel energized, and take some time for yourself. Join us and bloom into motherhood feeling strong and confident!

Light bites, refreshments, and goody bags included! * Please bring a yoga mat and water with you! * This event is outside!

Host or Publisher EMPWR Wellness