BLOOM: Healing the Physical Body

Join us for an evening of integrative wellness, somatic healing, and community connection. As part of the Bloom event series, Sunflower Spa is partnering with Healing of Troy—a mother-daughter-led wellness practice blending somatic healing, energy meridians, and holistic bodywork. This immersive gathering will restore the nervous system, nourish the body, and open space for dialogue on the future of accessible wellness.

The evening will flow with grounding practices, live conversation, and restorative experiences designed to help you reconnect with yourself and community. No prior yoga or bodywork experience required—just an openness to receive.

Event Agenda

• 5:00 – 5:30 PM | Guest Arrival & WelcomeLight hors d’oeuvres and custom micronutrient mocktails to set the tone.
• 5:30 – 5:50 PM | Opening Remarks & IntroductionWith Malia Lazu, Madeleine & Elizabeth Troy on the story and mission of Healing of Troy.
• 5:50 – 6:35 PM | Experiential MASH ClassGuided somatic practices, fascia release, sound healing, and nervous system reset.
• 6:35 – 6:55 PM | Nourishment BreakMocktails + chef-prepared hors d’oeuvres.
• 6:55 – 7:20 PM | Fireside Conversation with Malia LazuOn shifting wellness culture, family entrepreneurship, and accessible healing.
• 7:20 – 7:30 PM | Closing Circle & GratitudeA shared reflection to ground and integrate the evening.
• 7:30 – 8:00 PM | Optional MinglingSpace to connect further and explore offerings from Healing of Troy & Sunflower Spa.

✨ This evening is about nourishment, reflection, and connection—leaving you grounded, inspired, and renewed.

Host or Publisher Malia Lazu