Blood Pressure: Know Your Numbers In-person & Virtual Option

Blood Pressure: Know Your Numbers
🕙 10:00 AM – 11:00 AM

Join us for a hands-on class where you'll discover simple ways to keep your blood pressure in check. We'll break down what those numbers mean, what levels you should aim for, and the warning signs to watch for when it comes to stroke or other risks linked to high blood pressure. Plus, you'll get to practice taking and logging your own blood pressure—an easy step toward better health!

📍 Location: Health Education Center
1725 Western Avenue, San Bernardino, CA 92411
📞 Phone: (909) 806-1816

Virtual Option Instructions

Topic: Blood Pressure Know Your Numbers In-person & Virtual
Time: Oct 30, 2024 10:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://commonspirit.zoom.us/j/92688298596?pwd=RxNZHYjAbV9zF3Yh7TuG2YlqxFGSo2.1
Meeting ID: 926 8829 8596
Password: 169270
One tap mobile (iPhone only)
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Host or Publisher Health Education Center