Blissful Backbends: yogic movement for spinal health

Get blissed out during this one hour yogic practice meant to improve spinal health. We will begin with gentle backbend poses and build upon that until reaching deep advanced spinal movement. Modifications will be offered so that you can safely flow through the poses and create a practice that fits your personal needs. After awakening the spine we will rest in a deeply restorative savasana that may include a blend of guided imagery, sound healing, crystal healing, essential oils, and reiki.

Beginner to advanced yogis are welcome.

Self Care Investment: $25

To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!)

Cash or Venmo accepted the day of class.

Please RSVP a minimum of two hours before class time.

To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.

Host or Publisher Good Vibes Yoga Studio