'Bliss' Hot Stones Yin SoundBath

About Hot Stones Yin Yoga: nourishing your body through the seasonal changes, you're led through soothing breathwork and a thoughtful and deeply relaxing flow of poses to re-balance Qi, and alleviate tension and stiffness in the back, hips, neck, shoulders, and hamstrings, restore and re-align your posture. The added warmth of carefully placed hot stones melts away any lingering chatter, allowing you to sink deeper into your presence.

Glow SoundBath: As we settle into your final restorative pose, you will be showered with raw organic sounds, fostering a profound sense of wonder and peace. While you rest, the resonance envelops you, harmonizing the energies of your body, calming your brain with alpha-theta brain waves, bringing deep relaxation, and promoting healing from within.

About our sound meditation facilitator, Natasha: comes from classical music education and is certified in mindfulness, yoga, and breathwork with 12 years of experience, RYT 500. She weaves her own compositions into a hypnotizing musical flow, leading you through a sound journey with instruments following one another, washing away your mental chatter, soothing your brain with alpha-theta waves, and moving you to a healing parasympathetic state. You may subscribe to her Podcast 'Slow Down to Heal'

Reservations: close 2h before the event on Eventbrite. If you missed the Reservation Window on Eventbrite -

Arrivals: Please arrive at least 10 minutes before the event to set up. We lock the doors once the experience begins. No refunds for missed reservations.

Bring: yoga mat.

Location: 1548 Stockton Street 2nd floor

Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)

Refunds: close 3 days before the event. You may also reschedule up until 24h before, but only via our web chat

FEES

$40 Early Birds (end 24h before the event) and $50 after.

$20 pro discount for yoga/fitness teachers/spa therapists. To choose this option, please @glowyogasf using our professional account, or

You may also schedule a PRIVATE SOUNDBATH at Glow, or your special Event > https://www.glowyogasf.com/soundbath-sanfrancisco

With LOVE,

Glow Team

Host or Publisher Glow Yoga & Wellness