Blindfold Yoga & Yoga Nidra With Karen Gabriel
Schedule
Sun, 04 Jan, 2026 at 04:00 pm
UTC-05:00Location
244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560 | New Bern, NC
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Unlock Your Senses and Deepen Your Practice!Join us for an enriching Blindfold Yoga Workshop at Transcendent Wellness! This unique session is designed to help you explore your mind-body connection in a whole new light—without the use of sight.
In this 90-minute workshop, you'll engage in a series of gentle yoga postures and guided meditations while wearing a blindfold. By removing visual distractions, you’ll strengthen your awareness of your breath, movement, and energy, allowing for an immersive and transformative experience.
What You’ll Experience:
->A welcoming atmosphere led by our skilled instructors
->Gentle warm-ups to prepare your body for deeper exploration
->Accessible yoga postures that encourage self-discovery
->Guided meditation tailored to enhance sensory awareness and mindfulness
->The opportunity to connect with fellow participants in a supportive environment
What to Bring:
->A yoga mat
->An open mind and heart ready for exploration
Spaces are limited for this transformative workshop, so be sure to reserve your spot today!
Whether you're a seasoned yogi or a beginner, this workshop promises to enhance your practice and provide new insights into yourself.
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Where is it happening?
244 1/2 Middle Street, New Bern, NC, United States, North Carolina 28560Event Location & Nearby Stays:
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