Black Men’s Healing Circle- December 21, 2025

The Wintering of Black Men: A Winter Solstice Circle for Rest + Renewal

A Healing Circle & Cacao Ceremony

A sacred space for Black men to rest, release, and return to themselves as the year comes to a close.

Winter Solstice is the longest night of the year; a season of deep rest, reflection, and renewal.

It invites us to slow down, rest, and turn inward. It reminds us that this season isn’t about pushing harder, but about listening more deeply; to our bodies, our spirits, and our truth.

The Wintering of Black Men: A Winter Solstice Circle for Rest + Renewal is a sacred gathering created for Black men to:

pause, breathe, lay down the weight of the year, and reconnect with themselves in community.

This month’s Black Men’s Healing Circle will weave together guided meditation, reflective journaling, group dialogue, and a heart-opening cacao ceremony, creating a powerful container for rest, release, and restoration.

You don’t have to carry it all by yourself.

This space was created for you.

GUEST GUIDE: NEW EARTH LINDA

New Earth Linda – Holistic Healer & Wellness Guide

Certified Reiki Master • Certified Alchemy Energetic Practitioner

New Earth Linda is a deeply nurturing, intuitive healer who creates sacred spaces for transformation through energy work, meditation, and heart-centered ritual.

In this circle, New Earth Linda will lead a heart-opening cacao ceremony designed to:

• Gently open the heart
• Support emotional release
• Invite inner clarity and softness
• Help restore energetic balance as we transition into a new season

Her work beautifully complements the healing, grounding space that Melissa holds for Black men each month.

• Slow down and rest your mind, body, and nervous system
• Release emotional heaviness you don’t want to carry into the new year
• Reconnect with who you are beneath the stress, roles, and expectations
• Open the heart through cacao, breathwork, and gentle ritual
• Sit in community with other Black men in a safe, sacred, nonjudgmental space
• Leave more grounded, centered, and restored

This experience includes:

• Guided meditation & breathwork
• Reflective journaling prompts
• Deep listening & sharing circle
• Affirmations & closing ritual
• A culturally affirming space of community and support

What to Bring:

🧘🏾 Yoga mat (for meditation and grounding exercises)

📓 Journal & pen

👕 Comfortable clothing

Details:

📅 Date: Sunday, December 21, 2025

⏰ Time: 2:00 PM – 4:00 PM

📍 Location: Queen Haven Events, Inglewood, CA

💲 Investment: Donation-based wellness experience for all Black Men attending

Registration:

Space is limited; reserve your spot today!

Facilitated by:

Melissa Dumaz — Licensed Psychotherapist & Holistic Wellness Coach

🌐 www.MelissaDumaz.com | 📱 @MelissaDumaz

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