Biso Na Biso Series: A Healthy Mind In a Digital World

Biso na Biso Brunch Series presents: A Healthy Mind in a Digital World — Stress, Sleep & Social Media

Biso na Biso is a monthly Digital Equity, Learning, and Workforce Development Brunch Series created by Dallas Diversity Experience. The name Biso na Biso means "Us Together," reflecting the heart of the program: bringing people together to learn, connect, and grow.

Each month, we bring together entrepreneurs, professionals, community leaders, business owners, and members of the community for meaningful conversations around technology, AI, financial empowerment, workforce development, entrepreneurship, and personal growth. Our goal is to make important information and emerging technology more accessible while creating a space where people can build relationships and learn from experts across different fields.

This Month's Theme: A Healthy Mind in a Digital World

As technology, social media, AI, and digital tools take up a bigger part of our personal and professional lives, we're bringing together a panel of experts to talk about stress, sleep, and social media — and what it really takes to maintain a healthy mind and healthy habits in an increasingly connected world. Expect a practical, relatable conversation with ideas you can apply in your everyday life.

Hosted by: Dr. Gideon For-Mukwai
Guest Speakers: Ben-Collins Asongwe, Dr. Sarah Hemeida, Dr. Douglas Reid

When: Sunday, September 13, 2026 | 3PM – 6PM CST
Where: Aldeez Afribbean Restaurant & Lounge, 3950 Rosemeade Pkwy Ste 100, Dallas, TX 75287

Biso na Biso is about creating a community where technology, opportunity, wellness, and human connection can grow together — and we can't wait to welcome you into the conversation.

Presented in partnership with Dallas Diversity Experience, Frost Bank, Google, and Afro Fest Dallas.