Biotensegrity At The Beach ~ MICKLER'S LANDING BEACH

Schedule

Sun Aug 24 2025 at 06:45 am to 07:45 am

UTC-04:00

Location

Mickler's Landing Beach | Ponte Vedra Beach, FL

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Biotensegrity at the Beach is a barefoot workout using purposeful, whole‑body movements to build strength, flexibility, and energy.
Awaken your body’s innate tension–compression network that tunes every fascia line from toe to temple.
John ‘Freeborn’ Welch guides you through standing somatic movement patterns suitable for every fitness level.
Join us at first light on Sundays to kickstart your week feeling refreshed, strong, and connected with a community dedicated to living stronger together.
This work is as challenging as it is invigorating. Join our community weekly for the best life-changing results.
Jax Beach (between 7th & 8th Ave) ~ 1st & 3rd Sunday
Mickler's Landing Beach ~ 2nd & 4th Sunday
55 minutes. Donation-based.
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Where is it happening?

Mickler's Landing Beach, 1111 Ponte Vedra Blvd, Ponte Vedra Beach, FL 32082-4216, United States

Event Location & Nearby Stays:

Freeborn Fitness & Holistic Healing

Host or Publisher Freeborn Fitness & Holistic Healing

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