Biohacks for Longevity: Healing Yourself Thorough Breathwork & Somatic Mvm

Schedule

Sun Aug 16 2026 at 03:00 pm to 05:00 pm

UTC-04:00
Location

Yoga 1 | Hollywood, FL

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Discover how breathwork and somatic moves can boost your health and slow aging in this chill, hands-on session!
About this Event

Biohacks for Longevity:
Healing Yourself Through Breathwork & Somatic Movement

Healing Yourself Through Breathwork & Somatic Movement


Breathwork directly enhances mitochondrial function and somatic movement stimulates neuroplasticity, two key hallmarks of healthy aging.

Learn easy-to-implement practices grounded in breath and the somatic movement modality Feldenkrais® to enhance your health span- how long and how well you live.


Reserve your spot today at www.yoga1.yoga

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Where is it happening?

Yoga 1, 2 Oakwood Boulevard, Hollywood, United States

Event Location & Nearby Stays:

Tickets

USD 44.52

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