Biography as a Resource

'Biography as a Resource'

Price: $95.00/person, payment options will be sent to you once you register using the link below

To register: https://calendly.com/robinreneburgin/biography-as-a-resource

Overview:Transform your understanding of self at Sesshin Art. Explore your lineage, turning past patterns into tools for future empowerment.

We all carry ancestral patterns and narratives within us, and these are as crucial to understanding ourselves as any factual information. These patterns have shaped our identities, our behaviors, and our beliefs, often in ways we don't even realize.

'Biography as a Resource' offers a unique opportunity to explore your lineage through the transformative power of expressive arts. We will use your genogram as a starting point, but we'll move beyond the traditional diagram to create a living, embodied experience.

Here's how we'll approach this journey:

• Ancestral Pattern Exploration: We will examine your family's history to identify recurring patterns and behaviors. By understanding these patterns, you can gain valuable insights into your own life and choices.
• Expressive Arts Genogram: We'll move beyond simply drawing lines and boxes. We will use creative modalities like visual art, movement, and sound to bring your genogram to life, allowing for a deeper, more visceral understanding of your lineage.
• Narrative as Insight: Familial narratives are as important as fact. We will use creative writing, storytelling, and other expressive techniques to explore the stories that have been passed down through your family, gaining insight into how they have shaped your identity.
• Embodied Awareness: We will use Somatic Experiencing principles to connect with the wisdom and resilience that is stored in your body, allowing you to feel the strength of your lineage.
• Art as Evidence: We will use art to give form to the unseen. Creating physical representations of inner feelings and ancestral patterns.

Through this process, you'll gain a deeper understanding of your lineage, allowing you to:

• Recognize limiting patterns.
• Embrace the strengths and resilience of your ancestors.
• Cultivate a greater sense of self-awareness and empowerment.
• Create art that is evident of your journey.

This is an opportunity to explore your roots in a safe, supportive, and creative environment. Join us to discover the power of your lineage and create a more empowered future.

To register: https://calendly.com/robinreneburgin/biography-as-a-resource

Host or Publisher Robin Burgin