Bike Setup and Suspension Tuning Clinic

WHO THIS CLINIC IS FOR

You want to get more performance, comfort, and confidence from your mountain bike. Whether you recently purchased a new bike, struggle to find the right suspension settings, or simply want to better understand how your bike should be set up, this clinic is for you. No prior knowledge of bike setup or suspension tuning is required.

DESCRIPTION

Knowledgeable and experienced coaches will work with you and your bike individually to set up your bike and teach you along the way. Coaches will start with basic safety checks before moving to your seat height and position, followed by handlebar controls, checking and adjusting as needed. Then coaches will check and adjust your tire pressures, fork and shock air pressures (or spring weights), rebound and compression settings, to establish a solid baseline before hitting the trails to fine tune.

On the trail, we’ll run laps and bracket your suspension, adjusting to your performance and personal feel on the trail in real time. Your coach will provide their perspective and tips to tune your bike. Once you’re dialed in, you’ll work with your coach to practice skills to take your riding to the next level.

All bikes are welcome. Your coach will check and adjust what’s possible during the clinic and offer detailed advice on swapping parts and performing maintenance if needed.

WHAT YOU’LL LEARN

• Perform a basic bike safety check.
• Set proper saddle height and position.
• Adjust handlebar controls for comfort and control.
• Determine appropriate tire pressure for your riding style and conditions.
• Set suspension sag and air pressure.
• Understand rebound and compression adjustments.
• Evaluate how bike setup affects handling and performance.
• Fine-tune suspension settings on the trail.
• Develop a baseline setup you can replicate and adjust in the future.
• Gain confidence making basic bike setup and suspension adjustments on your own.

Maximum 6 students. No matter how you ride your bike, you're about to ride it better!

Clinics meet on the east side of Valmont Bike Park near the pavilion next to the dog park.

Start Time: 5:30 pm (please be there at 5:15 pm to allow ample prep time)

COST

We love to ride and we know that you do too so we try to keep our expenses low and then pass that savings onto our members. Our goal is to make our clinics accessible to everyone and to grow Boulder's awesome cycling community. Not a member? Sign up at $39/year and save!

• BMA Members: $60
• Non Members: $100

IMPORTANT INFO

All participants MUST:

• Wear a properly fitted helmet at all times while riding
• Wear closed-toe shoes
• Bring water and weather-appropriate clothing (layers are a great idea)
• Ride a trail-ready bike that is in good working order and fits you

Gloves and additional padding are encouraged.

Minimum age to participate is 14 years old. Participants under 18 must be accompanied by a parent or legal guardian who remains present and responsible for the minor at all times. Drop-offs are not permitted.

If a rider sustains a head impact or is suspected of a concussion, they will be removed from riding for the remainder of the clinic.

For permitting, planning, and payment purposes, you must sign up if you plan to join us.

BMA has a 24-hour cancellation policy. No refunds or credits will be given with less than 24 hours notice.

Send us an email if you have any questions - [email protected]

FAQs

Are there ID or minimum age requirements to enter the event?

Minimum age to participate is 14 years old.

How can I contact the organizer with any questions?

[email protected]

Is my registration fee or ticket transferrable?

Yes. Please email [email protected] with any changes. Each participant must sign a waiver, so if the clinic is transferred, a paper waiver must be signed on site.