Bhav Brigade Pop-Up Yoga

Beat the heat and join us indoors for Yoga at Assembly in Downtown Norfolk on Tuesdays in July 🧘🏻‍♀️ This beginner-friendly guided yoga practice is led by Dr. Sheetal Ajmani of Radiant Living Institute @sheetalajmanimd 

As always, class is donation-based with 25% of donations supporting a local charity. This class is supporting Freekind, a local non-profit working to eliminate human trafficking in Hampton Roads.

🗓️ Tuesdays in July at 4:30pm

📍 Assembly Norfolk

400 Granby St

4th floor - Indoors

Check in at the front desk and take the elevator up to the 4th floor.  We’ll be in the large room to your left off the elevator.

Bring your mat, dress comfy, and just show up 🧘🏻‍♀️

Donations are accepted online or in person

Venmo: @radiantlivinginstitute

Credit/Debit Card: https://bit.ly/sheetal-bhav

P.S. Be sure to check out other Bhav Brigade offerings here: https://www.instagram.com/bhavbrigade/

Host or Publisher Radiant Living Institute