Bhakti Yoga: Principles of Practice, Mantras, Mudras and Chakras with Octavia Nasr
Schedule
Fri Dec 10 2021 at 04:00 pm
Location
Lift Yoga + Body 1705 Mt Vernon Rd, Atlanta, GA 30338-4207, United States | North Druid Hills, GE
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This module is appropriate for established yoga teachers, students of yoga Teacher Training 200 and 500, and serious yoga students and practitioners who are interested in diving deeper into yoga studies and practices. Basic knowledge of Patanjali’s Yoga Sutras and knowledge of the Surya Namaskar 12-step traditional sequence are helpful.In this module, we will explore the path of Bhakti Yoga or the Yoga of Devotion through key practices including Mudras, Chakras, Mantras and Vedic Chanting. We will observe how all four schools of yoga work together towards the whole of Yoga with a focus on Bhakti Yoga.
Vedic Mantras are chanted according to the intonation given in the Vedas, the oldest known Sanskrit writings dating back 1500 to 2000 years BC. Vedic chanting was passed down orally through generations.
Participants will learn four mantra chants and practice them in-group and individually. They will leave the workshop with enough knowledge and confidence to chant in their classes and lead their students in experiencing the power of Vedic Mantras and how they link to asanas, pranayama, and meditation practices.
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Where is it happening?
Lift Yoga + Body 1705 Mt Vernon Rd, Atlanta, GA 30338-4207, United States, North Druid Hills, United StatesEvent Location & Nearby Stays:
