BFT x Yoga with Julia

Schedule

Sun Sep 29 2024 at 09:30 am to 10:30 am

UTC-04:00

Location

1792 Chain Bridge Rd | McLean, VA

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Get ready for a kick-ass workout with BFT followed by a relaxing yoga session led by Julia - it's gonna be lit!
About this Event

BFT x Yoga with Julia

Sundays at Body Fit Training are considered recovery days. Recovery is a critical piece of strength training. Recovery gives the muscles a chance to rebuild, stronger, prevents injury, and is a good mental break from the hard work of the week.

On Sundays we will be offering recovery focused Yoga classes in the studio at 9:30am. Seasoned yoga expert Julia Solomon will be leading vinyasa Yoga classes focused on mobility and recovery.

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Where is it happening?

1792 Chain Bridge Rd, 1792 Chain Bridge Road, McLean, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Body Fit Training

Host or Publisher Body Fit Training

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